The Work-Life Balance target topic course is designed to demonstrate how to be more productive and happy by achieving good work-life balance.
The course begins with exploring the case for work-life balance and how it leads to more production and higher-quality work. Next, it examines breaks and why they are important, as well as the importance of minimizing distractions while working. The course concludes with an evaluation of how remote work has affected work-life balance.
Purpose
|
Promote an in-depth understanding of work-life balance and why it is important for productivity and happiness. |
Audience
|
Anyone in any role looking to achieve better work-life balance. |
Role
| Business Analyst - Data Engineer - Data Scientist - DevOps Engineer - Project Manager - Q/A - Software Developer - System Administrator - Technical Manager - Web Developer |
Skill Level
| Introduction |
Style
| Targeted Topic |
Duration
| 1 Day |
Related Technologies
| Communication | Leadership | Project Management |
Productivity Objectives
- Define the concept of work-life balance
- Illustrate how to get "in the zone" during the workday
- Explain the importance of breaks and minimizing distractions
- Achieve happiness and productivity through work-life balance
- Understand the challenges of remote work on work-life balance
- Find tools that can help achieve work-life balance