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Course
- Core Tech
How to Recognize, Prevent, and Manage Burnout
This course teaches you what burnout is and how to prevent and recover from it.
What you'll learn
Burnout is extremely common and can disrupt your life. In this course, How to Recognize, Prevent, and Manage Burnout, you’ll learn to recognize, understand, and recover from a burnout. First, you’ll explore what stress is and how it influences your body. Next, you’ll discover how to recognize a burnout. Finally, you’ll learn how to prevent and recover from a burnout. When you’re finished with this course, you’ll have the skills and knowledge of stress and burnout needed to recognize, prevent, and recover from a burnout.
About the author
Barry is a software architect and developer with a passion for the cloud. He has worked for lots of companies throughout the last decade and is keen to share his knowledge with the community. He co-founded a usergroup focused on technology and soft-skills and currently teaches people about the benefits of the cloud.
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